Tagged Posts: "General Health" (66)


Biohacking: Cracking Your Body’s Health Code

Ready to rewire your wellbeing? This isn’t Mission: Impossible! Health coach Jamie Sanzere shares a few simple changes you can try to improve your sleep, happiness, and energy. Read More

Posted March 11, 2024 | With Jamie Sanzere, MS, RDN, Dietitian and Health Coach with AIM for Wellbeing
Holistic Life Hacks for a Better You in 2024

Better diet. More exercise. Less stress. We all make those New Year’s resolutions. Sticking to them? That’s another matter. Health coach and dietitian Jamie Sanzere breaks down some micro-goals so you can start small on making big changes. Read More

Posted January 15, 2024 | With Jamie Sanzere, MS, RDN, Dietitian and Health Coach with AIM for Wellbeing
Clear Mind, Healthy Body: The Positive Impacts of Dry January

More and more people are choosing to kick off the New Year with Dry January. From better sleep to better mood, primary care physician Dr. Andrew Gantzer shares the changes to watch for during a four-week break from alcohol. Read More

Posted January 05, 2024 | With Andrew Gantzer, DO, The Christ Hospital Physicians - Primary Care
The One Where the Hernia Pops Out

Joey famously got a hernia on the hit sitcom “Friends,” but a real-life hernia is no laughing matter. Surgeon Dr. Mo Gerdvisheh explains the mechanics behind all that pain, and why that annual “turn your head and cough” test is so important. Read More

Posted January 02, 2024 | With Mo Gerdvisheh, MD, The Christ Hospital Physicians - General Surgery
Free ezCare Concierge Service Simplifies Healthcare

Finding great healthcare doesn’t have to be a hassle. Q102’s Jennifer Fritsch learned how the free ezCare Concierge Service can streamline finding the right providers, verifying insurance, and more! Read More

Posted December 18, 2023 | By Jennifer Fritsch, Q102 radio personality; and Janet Ferguson, RN, The Christ Hospital ezCare Concierge
Don’t Snooze on Getting Sleep Apnea Checked

Live in a home where you can hear someone snoring through the walls? Or maybe it's you? Q102's Jennifer Fritsch talks with ENT specialist Matthew Hensler, MD, about the causes of sleep apnea and ways to treat it. Read More

Posted November 20, 2023 | By Jennifer Fritsch, Q102 radio personality; and Matthew Hensler, MD, The Christ Hospital Physicians - Ear, Nose & Throat
RSV Poses Serious Risks for Newborns, Seniors

Runny noses, coughing, sneezing, fever. Respiratory viruses can be tough to tell apart. But one known as RSV can be especially dangerous for newborns and older adults. Family medicine specialist Dr. Benjamin Smith shares what to watch for. Read More

Posted November 10, 2023 | With Benjamin Smith, MD, The Christ Hospital Physicians - Primary Care
All the Reasons to Quit Smoking

Smoking can hurt you and the people around you. Learn all the reasons to quit, and tools that can help. Read More

Posted November 02, 2023 | By Healthspirations Staff
A “Breath-Giving” Procedure for COPD and Emphysema

Moderate to severe COPD and emphysema can literally take your breath away. For patients who increasingly rely on external oxygen, a minimally invasive procedure is opening airways and restoring their energy. Read More

Posted October 25, 2023 | With Vishal Jivan, MD, The Christ Hospital Physicians - Pulmonary Medicine
24/7 Video Visits - Care When and Where You Need It

A busy schedule can make it tough to get to the doctor when you need to. 24/7 Video Visits make it possible to receive the care you need, when you need it, no matter the hour. Read More

Posted October 15, 2023 | With Denae Butler, CNP with The Christ Hospital Health Network
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