Yoga Therapy for Cancer Patients

Having a cancer diagnosis and going through treatments can not only cause physical stress on your body, but it can also pose severe psychological and emotional distress. Calming, therapeutic, mind/body interventions like yoga can add to your cancer-fighting treatment to help heal your body, mind, and spirit during your cancer battle. In fact, several research studies have shown the benefits of Yoga in helping improve mood, reduce symptoms, as well as reduce stress and improve quality of life of cancer patients. 

Please enjoy these complimentary Yoga sessions with Certified Yoga Therapist, Tina Walter in the comfort of your home. 


Instructional Videos

Yoga: Breathing practice to help you relax
Yoga: Gentle movement to relieve stiffness and tightness
Yoga: Meditation and Relaxation
Yoga: Shoulder and jaw softening techniques
Introduction to Yoga Nidra
Yoga Nidra Practice 1
Yoga Nidra Practice 2