Keep the fun in your fitness journey! From Pickleball to Pumping Iron, weekend warrior to Flying Pig marathoner, our expert providers have winning strategies to keep you in the game and injury-free while enjoying your active adventures. Read More

Pickleball courts are sprouting up across Greater Cincinnati. It’s no surprise then that pickleball injuries are on the rise, too. Orthopedics & Sports Medicine specialist Dr. Namdar Kazemi shares how to stay safe from rally to your dink shot. Read More

Rotator cuff injuries are common and painful, even for non-athletes. Here's what you need to know about them and their treatment. Read More

Shoulder injuries are among the Top 5 most common injuries among golfers. Dr. Paul Favorito shares when it might be time to have a professional evaluate your swing - and a doctor to evaluate your pain. Read More

The Christ Hospital After-Hours Clinic can manage every sort of orthopedic and sports-related injury, even when they happen after traditional office hours. Read More

It’s easy to feel invincible in those care-free younger years. But a sports injury can quickly bring a reality check. Dr. Marc Schneider shares how to prevent sports injuries from happening and when it’s time to bring in the experts for medical care. Read More

Read how partial knee replacement brought life-changing pain relief for a young woman with hereditary dislocation issues with her knees. Read More

Don’t be a victim of uncomfortable shoes. Learn the impact different shoes can have on your feet and joins, and ways to prevent pain. Read More

Increasing your foot and ankle mobility can help prevent pain and injury. Try these simple mobility drills and stretching techniques today! Read More

Don't let cool weather and a busy schedule derail your exercise routine. We have tips to help you keep moving throughout the season. Read More