A new year brings new goals — and for many, that means improving health and managing weight. Our experts offer empowering advice on how to achieve lasting, healthy weight loss through balance, science, and support. Read More

Join The Christ Hospital in a month-long celebration of heart health. Simple steps today can keep your heart beating strong all year long! Read More

After prolonged pain following knee repair, standout soccer player Elise Haller finally found answers, and relief, from a third opinion and expert vascular surgery. Read More

Looking for a fresh, healthy start to the new year? Q102’s Fritsch got some tips from our expert about taking a healthy approach to setting goals around weight management and physical activity. Read More

The impact of chronic sinusitis and other common sinus issues can range from slight discomfort to outright pain. But there are ways to find relief. Here’s how. Read More

Even years after quitting, the lasting damage from smoking and emphysema left Mary Kay with significant limitations but now a groundbreaking treatment called the Zephyr Valve has her breathing easier and living her best grandma life. Read More

The holidays are great, but they can also be stressful and take a toll on your mental health and your body. In some cases, the added stress can increase the risk of heart attack and stroke, so let’s talk about how to stay healthy. Read More

After delaying care for constipation, Thomas Holubeck, MD, learned he had colorectal cancer. His story highlights the importance of screening tests. Read More

Women face unique health challenges as they age. Learn how to protect all aspects of your well-being during body and life changes beyond the age of 50. Read More

The holidays can be stressful enough without putting your focus on finding relief for joint pain. Q102’s Fritsch talks with an expert about why the holiday season is actually a perfect time to give yourself the gift of lasting relief. Read More